No its not a reference to the state of my stomach muscles. Tonight is Fabio Cappello's first night in charge and I'm planning to meet up with the boys to witness the start of a new era.
But not before I've been to the gym and put in a shortish training session. Last night was a timed treadmill -- 50 minutes steady (8.45 km)
Unfortunately I seem to be coming down with a chest cold - unless the weather picks up I shall be doing more indoor sessions at the gym.
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