After the bruising I got from the elements at the weekend decided to do some "warm weather" indoor training. If its good enough for Haile Gebrselassie is good enough for me!
6 miles in 53 minutes. After a initial improvement in times I don't appear to be getting progressively faster which is a little disappointing but its early days - still 67 days to go.
Special mention today for Bryn and the promotional offer at Radiance Health and Beauty 342 Kingston Road WimbledonSW20 8LR www.radiancehealthandbeauty.co.uk Ideal for Valentines pappering lads!
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